LifeXpanded Podcast / Blog

The Testosterone Epidemic

Testosterone levels, even in young men, have been dropping for decades now. This isn’t “dropping as one gets older.” This is a man in his 30s today having lower average...

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Shilajit "Black Gold"

Primarily found in the rocks of the Himalayas, between India and Nepal, Shilajit is a mineral compound made up of humus and decayed organic material that has been compressed by...

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Harmonic Mycology - With Peter Herrman

Peter is a Mycologist and expert in all things Fungi.  As this is a topic that fascinates me, I could not wait to sit down with Peter and delve into...

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Magic Of Microdosing - With Stuart Whitehead

Microdosing is something that has had a dramatic impact on my life over the past two years, and Im looking forward to bringing you this episode.  My guest is a...

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