In this episode we chat to Bryan Gohl, Co-founder of Red Light Rising. Red Light Rising is a leading red light therapy company based in the UK.

Bryan is someone who is devoted to optimising health in all areas, and in this conversation he highlights the benefits of using all forms of light exposure to improve your quality of life.

We also chat about Bryans personal health journey and lessons learnt along the way. I received alot of value from this conversation with Bryan and I have no doubt that you will aswell.

Make sure to follow Bryan on his informative Instagram page: @redlightrising and if you are interested make sure to check out his website

https://redlightrising.co.uk/

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