LifeXpanded Podcast / Blog

featured Unplug to Reboot: The Benefits of a 1-Month Digital Detox

Ever catch yourself doom-scrolling social media only to look up and realize an hour has vanished? Yeah, we’ve all been there. Social media may have started as a fun way...

On Sep 24, 2024 by Darryn James 0 Comments

Red Light Therapy, Biohacking & Optimising Health - With Bryan Gohl

In this episode we chat to Bryan Gohl, Co-founder of Red Light Rising. Red Light Rising is a leading red light therapy company based in the UK. Bryan is someone...

On Jan 17, 2024 by Darryn James 0 Comments

Parenting, Pregnancy & Unplanned Questions

In this episode we decided to sit down and ask each other a couple of questions with regards to this next chapter of Life. We chat about all things Parenting,...

On Sep 23, 2023 by Darryn James 0 Comments

How We Take Control of Our Mental Health

On this weeks episode, we cover a range of topics that are directly related to mental health, with a focus on how we have implemented and benefited from all the...

On Sep 14, 2023 by Darryn James 0 Comments

In & Out of Veganism - Our Experience (Tara & Darryn)

Ok So in this weeks episode we delve into a contentious issue, a topic that evokes all kinds of emotions in people depending on how deeply attached they are to...

On Sep 14, 2023 by Darryn James 0 Comments

The Truth about Oral Health & Why Biological Dentistry should be a common practice.

Oral health is directly linked to our longevity and wellbeing. There are certain steps that one can take by changing lifestyle habits which will improve their oral health. This blog...

On Sep 26, 2022 by Darryn James 0 Comments

The Testosterone Epidemic

Testosterone levels, even in young men, have been dropping for decades now. This isn’t “dropping as one gets older.” This is a man in his 30s today having lower average...

On Jun 29, 2022 by Darryn James 0 Comments

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LifeXpanded Podcast / Blog

Categories

RECENT ARTICLES

Unplug to Reboot: The Benefits of a 1-Month Digital Detox

Red Light Therapy, Biohacking & Optimising Health - With Bryan Gohl

Parenting, Pregnancy & Unplanned Questions

How We Take Control of Our Mental Health

In & Out of Veganism - Our Experience (Tara & Darryn)

featured Unplug to Reboot: The Benefits of a 1-Month Digital Detox

Red Light Therapy, Biohacking & Optimising Health - With Bryan Gohl

Parenting, Pregnancy & Unplanned Questions

How We Take Control of Our Mental Health

In & Out of Veganism - Our Experience (Tara & Darryn)

The Truth about Oral Health & Why Biological Dentistry should be a common practice.

The Testosterone Epidemic

Popular Products

Xpanded Brain - Nootropic

Prime Sleep

Apex Athlete - With Tongkat Ali & Cordyceps

Popular Products

Xpanded Brain - Nootropic

Prime Sleep

Apex Athlete - With Tongkat Ali & Cordyceps

Popular Products

LifeXpanded Podcast / Blog

Categories

RECENT ARTICLES

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