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Microdosing is the practice of taking very small, sub-perceptual amounts of natural plant medicines to support mental clarity, mood, and emotional balance - without feeling “high” or out of control.
'A sub-perceptual dose means the amount is so small that it doesn’t interfere with your day - instead, people often notice subtle improvements in how they feel, think, and respond to life.'
Most people describe microdosing as feeling like “a better baseline” - calmer, clearer, and more present.
Helps Reduce Feelings of Anxiety & Tension
Enhances Emotional Resilience & Coping
Promotes a Subtle Sense of Wellbeing & Ease
Supports a Calmer, More Balanced Mood
People turn to microdosing for many reasons - but most are looking for balance, not escape.
To Restore Mental Clarity & Focus:
Microdosing is often used to gently support cognitive clarity and sustained focus without stimulation or intensity. By working subtly with the nervous system and brain pathways, microdosing may help people feel more present, mentally organised, and able to engage with tasks more naturally - rather than forcing focus through caffeine or stimulants.
To Support Emotional Balance & Stress Resilience: Microdosing is commonly used to support emotional regulation and resilience. Instead of numbing emotions, it may help soften stress responses and create more emotional space - allowing people to respond rather than react. Over time, this can support a calmer baseline and improved ability to navigate daily challenges.
To Feel More Present, Connected & Aware: Microdosing is often chosen for its ability to enhance awareness and presence without altering consciousness. People commonly describe feeling more grounded, connected, and engaged with everyday life. This subtle shift can support mindfulness, creativity, and a deeper sense of connection - without feeling “different” or impaired.
To Support Long-Term Wellbeing & Inner Balance: Microdosing is approached as a long-term, supportive practice rather than a quick fix. When combined with intention and consistency, it may help support balance (homeostasis) within the body and mind. Many people use microdosing as part of a broader wellness approach - alongside nutrition, sleep, and self-care - to gently support overall wellbeing over time.
To Assist in Moving Away from Pharmaceutical Products: Many people explore microdosing as part of a gradual shift toward more natural forms of support. After long periods of relying on pharmaceutical products, some feel disconnected, flattened, or unsupported at a nervous-system level. Microdosing offers a gentler, more integrative approach that works with the body rather than overriding it - often used alongside mindfulness, lifestyle changes, and professional guidance.
Explore our unique immune, gut & mood support microdose
Microdosing works by gently interacting with the brain’s natural communication systems - particularly those linked to mood, focus, and emotional regulation.
The active compounds used in microdosing interact with the same pathways as serotonin, a key chemical involved in how we feel, think, and respond to stress. They also support the production of BDNF, a protein associated with brain adaptability and resilience.
At the same time, microdosing can quiet the brain’s “overthinking loop” - the part of the mind that gets stuck in rumination, stress, or mental noise.
In simple terms: microdosing helps the brain become more flexible, calmer, and better able to adapt - rather than pushing or overstimulating it. This is why the effects are subtle, cumulative, and often felt more clearly over time.
Microdosing isn’t something you feel in the same way you feel caffeine or a stimulant. There’s no sudden “kick” or dramatic shift.
Instead, most people notice gentle changes over time - often in how they respond to everyday situations rather than how they feel in the moment.
You may notice feeling calmer and less reactive, especially in situations that would normally feel overwhelming.
Many people report improved focus and mental clarity, with less mental friction when starting or finishing tasks.
Some experience a stronger sense of presence, creativity, or emotional openness, particularly on rest days between doses.
It’s also normal for emotions to surface occasionally. This isn’t a negative effect - it’s often a sign that the nervous system is releasing stored tension or patterns that no longer serve you.
For most people, microdosing works best when it’s kept simple and consistent.
The ideal time to microdose is in the morning, preferably on an empty stomach. This allows your body to absorb the active compounds more efficiently and lets the effects support your day naturally.
Many people take their microdose with water, herbal tea, or lemon water, then wait around 30–60 minutes before eating or drinking coffee/stimulants.
Important note:
Microdosing is not something to take every day. Your body naturally builds tolerance, which is why rest days are essential. Often, the most noticeable benefits are felt on the days between doses. Microdosing works best when used as a supportive tool - not a daily crutch.
Not all microdosing experiences feel the same. Different plant medicines tend to support different outcomes.
Mushroom-based microdosing
Often chosen for:
This style is commonly described as more mind-oriented and reflective.
Cactus-based microdosing
Often chosen for:
This style is often described as more heart-centered and grounding.
Both approaches are gentle and sub-perceptual. The right option depends on how you want to feel, not on intensity.
When used responsibly, microdosing is designed to be non-intoxicating, non-habit forming, and gentle on the system.
That said, intention and awareness matter.
FAQ:
Will I feel high or out of control?
No. Microdoses are intentionally small and sub-perceptual. You remain fully present and able to function normally.
Can I work, drive, or parent while microdosing?
Yes. Microdosing should never impair your ability to carry out daily responsibilities.
Can microdosing bring up emotions?
Sometimes. This is a normal part of the process and often a sign that your nervous system is releasing stored stress or patterns.
Can I combine microdosing with medication?
If you are currently taking SSRIs or other psychiatric medications, we strongly recommend speaking with a qualified healthcare professional before considering microdosing. These medications act on similar neurotransmitter pathways, which means they may significantly reduce or block the subtle effects of microdosing. For this reason, microdosing is generally not recommended for individuals who plan to continue SSRI use, as the expected benefits may not be experienced. What we can say is that people generally have positive results when trying to wean off of medication.
Microdosing is about support, not escape — and it should always feel safe, empowering, and grounded.
MicroAwareness
A classic microdose for presence, mindfulness, and gentle mood uplift. Often chosen for emotional clarity, awareness, and personal growth. For those looking for your "Standard Mushroom Microdose"
MicroEuphoria
Designed for anxiety relief and emotional grounding - A cactus-based option containing Sceletium that helps you feel calmer, steadier, and more emotionally balanced.
MicroBiome
Ideal for sensitive users or beginners. Supports the gut-brain connection, immunity, and overall balance with the gentlest possible microdose.
Half the strength of MicroAwareness & MicroStack
Magic Sceletium
A fast-acting liquid for stressful or anxious moments. Used when quick emotional support and nervous system calming are needed. A unique blend of mushroom and Sceletium. Have 1ml or 10ml - you choose your intensity.
MicroStack
Best for focus, mental clarity, and circulation. Chosen by people who want sharper thinking, better productivity, and long-term brain support without overstimulation. Based on the "Stamets Stack" and popularized by Mycologist Paul Stamets.
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